Learn How You Can Become An Elegant Warrior

Sparks Need Oxygen

It's been almost a month since we finished the Rubber Band Challenge, and I'm starting to get antsy.  If we want to expand our comfort zones we can't just wait around for them to grow. We have to push them

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Rubber Band Challenge Recap and Bracelet

We did it! We spent 30 days exploring all that we COULD BE.  Just like the people who realized that a rubber band could be an eraser, we saw and explored 30 different possibilities for ourselves. Here are all 30

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The 30 Day Rubber Band Challenge

I recently read a study about rubber bands and possibilities.  The bottom line is this: when people were told a rubber band IS a rubber band, they didn’t imagine it could also be an eraser. When they were told it

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Healthy Eating and Kids-Simple, but Not Easy

My friend, Jennae, is a phenom. She is a dietician, yoga instructor and a dance teacher. She has more energy than anyone else I know, and she has lots of good advice. Her passion is children, and specifically children's diets.

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Rubber Bands & Possibility

“I dwell in possibility.” Emily Dickinson So do I, for as long as I can remember. When I was a child, I was a voracious reader and my favorite books were about magic, fairies, and angels. As I got older,

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