The Elegant Warrior Podcast Cover

The Elegant Warrior Episode 229 – My Big Birthday

In today’s solo episode, I will share why every Labor Day weekend is so special to me and how I am deciding to see my birthday this year. I’m focused on enjoying getting older, strengthening my relationships, and making the most out of the next 50 years.

~ WE’LL DISCUSS ~

–   Why I view my birthday as a new beginning, a second New Year

–   How we can use the placebo effect to our advantage

–   Why you should decide what you see and believe

Read the NY Times article on Ellen Langer’s study here 

Links to Podcast

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