In this episode Heather talks about the value of anger, and the importance of how you use it. When you use it to harm, it controls you. But when you use it to prevent harm, it can help you win. In this episode Heather refers to her podcast with Elizabeth Lesser, which you can find here.
She also refers to the book Fierce Self Compassion, which you can find here.
You can buy Advocate to Win here.
Check out the Elegant Warrior Playlist here.