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The Elegant Warrior Podcast Episode 169 – Angry Warriors

The Elegant Warrior Podcast Cover

20 July · Episode 169

Angry Warriors

11 Min, 30 Sec · By Heather Hansen

Heather Hansen talks about anger. The value it has and the importance of how you use it. Learn to control anger so that it helps and not harms.

In this episode Heather talks about the value of anger, and the importance of how you use it. When you use it to harm, it controls you. But when you use it to prevent harm, it can help you win. In this episode Heather refers to her podcast with Elizabeth Lesser.

She also refers to the book Fierce Self Compassion.

You can buy Heather’s motivational books, Advocate to Win and The Elegant Warrior. Or check out the Elegant Warrior Playlist.

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Heather Hansen

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