Healthy Eating and Kids-Simple, but Not Easy

My friend, Jennae, is a phenom. She is a dietician, yoga instructor and a dance teacher. She has more energy than anyone else I know, and she has lots of good advice. Her passion is children, and specifically children’s diets.  I had the opportunity to sit down with her and discuss her advice for parents on how to ensure their children are getting the best nutrition possible. While her advice is simple (cook more, less junk) it’s not easy, especially in today’s hurried, harried world.  This is a long interview, but Jennae had so many great ideas I didn’t want to cut it short. Enjoy!