I had a great interview with Oliver Burkeman, which is the author who wrote my favorite book of 2021. He is also the author of Help: How to Become Slightly Happier and Get A Bit More Done, The Antidote: Happiness For People Who Can’t Stand Positive Thinking., and of course my favorite book for 2021 Four Thousand Weeks: Time Management For Mortals.
Today, we will take a deep dive into his Four Thousand Weeks book and discuss how he came up with his topics and his reasons behind writing this book. This book is a must read and it really puts perspective on our lives and how we use our time.
Some of the topics we will discuss are:
- A perspective shift
- I will look for the wonder when I’m done
- Choosing to Choose
- What we do with our time is a choice
- The Importance Trap
- Procrastination
- And much more
To learn more about Oliver, click on the links below:
Website: https://www.oliverburkeman.com/
To learn more about my services and to stay connected, visit me at:
Website: Advocate to Win
Instagram: @imheatherhansen
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*To request a transcript of this podcast, email: support@advocatetowin.com