Learn How You Can Become An Elegant Warrior

Am I Using My Voice If No One Listens?

“Everyone tells me to ‘use my voice’. But no one is listening…….” My coaching client added this at the end of our first hour together. I had to extend the session. Because this is the truth of what many of

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Winning During a Pandemic

I help my clients win. And I’ve been doing it for over 20 years. First, it was in the courtroom as a defense attorney for doctors, nurses, and hospitals. I gave my legal clients the tools to advocate for themselves

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Jazz Splits and Self Confidence

Who knew a jazz split would teach me my greatest lesson about self confidence? The other day I was walking the dog with my niece when I started cheering. And I don’t mean “Rah Rah!” I mean “Feehan Shamrocks at

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Drifting Out to Sea, Saved by an Advocate

“I’m drifting out to sea!” My niece is 9 (and a half) and when she cried out “I’m drifting out to sea!” she really believed it. Fear is a compelling story, and her Inner Jury was taking that story and,

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The Power of Non Negotiables

Do you know the power of non negotiables? I do. Non negotiables are those things that are not open to modification. I’ve used non negotiables to lose 100 pounds, write an Amazon best seller and maintain a popular podcast for

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